Make an Appointment: (813) 530-5180 | [email protected]

  • Tampa Therapy and Wellness

    Together Towards Wellness

    (813) 530-5180

    Welcome to Tampa Therapy & Wellness

    We offer therapy for individuals and couples struggling with anxiety, depression, low motivation, PTSD, relationship issues, trauma, transitional problems, LGBTQ+ experiences, and more. Through years of experience, we are confident no problem is too great to overcome.

    Our main office is located close to Downtown Tampa and is few blocks away from the University of Tampa. 
    We have a second location in Safety Harbor (Pinellas County).

     


    Helping Individuals Connect with Others, Strengthen Their Core Identity, and Live More Authentic Lives


    Don’t Wait to Get the Help You Need

    Meet Our Team

    Individual Therapy

    The first two sessions are for learning about you, the history of your struggles, and share how we can help you at Tampa Therapy and Wellness.

    You and the therapist will work together to create the best treatment plan. We will explore if there is a need to find a psychiatrist (who prescribes medication) to compliment your treatment. After an initial assessment, if there is a need to refer out to a more specialized therapist, we will do so. We want to do the best we can to support you.

    Couples Therapy

    We offer a semi-structured couple’s therapy plan that can last anywhere from 15 to 20 sessions, depending on the complexity of the case. The Gottman method and Emotional Focused Therapy, among other skills, are used.

    Dr. Rosana Marzullo-Dove works with families and couples of all types, such as blended families and divorced couples. Reproductive stressors such as infertility, perinatal issues, baby loss, postpartum depression, adoption, or surrogacy can also be causing couples’ difficulties.

    Finding someone good for couples’ therapy can be a daunting task. Both partners must like the psychotherapist and feel that they are working to improve their relationship, build a better future, and promote well-being for each partner.

    Accelerated Resolution Therapy

    Dr. Dedra Tentis is a trauma therapist. She has completed training in several modalities including Accelerated Resolution Therapy (ART), which is her primary specialty.

    ART is an evidenced-based therapy that uses eye movements, imagery, and guidance to help your brain better process and store traumatic memories. When these are processed and stored differently, they no longer trigger negative physical and emotional reactions. Using a series of relaxing eye movements, you will move beyond your stuck points towards growth and positive change. 

    Dr. Tentis uses ART for the following:

    Sexual abuse/assault, phobias, depression, anxiety, social anxiety, panic attacks, grief, bad habits, anger management, OCD, hoarding, sleep problems, dreams and nightmares, co-dependency, goal setting, pain management, migraines, and other issues.

    How We Can Help You

    Learn how we can support you along your journey through individual and couples therapy and Accelerated Resolution Therapy.

    Client Testimonials

    “My fiancée and I sought couple’s therapy to address several relationship issues. Dr. Marzullo-Dove has helped us learn how to communicate better, as well as providing insight about how our past experiences are negatively impacting our relationship now. She is professional, knowledgeable, and supportive. I highly recommend her.”

    Engaged Adult Client of Dr. Rosana Marzullo-Dove

    “My son is no longer scared of any bugs. It is a miracle for me and thank you so much. I spoke to a number of therapists, and I was not confident. I was so confident the moment I spoke to you. Thank you so much.”

    Father of a Young Client of Dr. Dedra Tentis. Had an Extreme Insect Phobia for 8 Years

    “Dr. Dove was very helpful and understanding of my life and issues that came along with it. I never felt pressured to reveal anything I felt was inappropriate, but she always made me feel comfortable enough to share anything.”

    LGBTQ+ Teen Client of Dr. Rosana Marzullo-Dove

    “Dr. Tentis gave me the tools I needed to process difficult things from my past while helping me worry less about the future. This is my go-to therapy for managing my stress.”

    Client of Dr. Dedra Tentis Struggling with Anxiety and Trauma

    “Dr. Marzullo-Dove – Thank you so much. You are a great professional and you really care for your patients. Thank you for all your help. You helped me.”

    xxxx, MD.

    Google reviews from our individual and couples’ clients