It’s quite normal to see couples coming to therapy when one partner feels lack of autonomy, connection, and respect in a marriage. There are a multitude of examples why partners suffer in relationships. Whatever is your case – read below and consider consulting with a…

“Ryan came home for the holidays. He was quiet, did not interact with the family, stayed in his room. He said that the school “was fine.” At the end of his staying my spouse and I were very concerned. This was not the kid we…

At Tampa Therapy & Wellness, we understand the importance of mental health at every stage of life, especially during childhood. Dr. Rosana, our clinical psychologist and business owner, recently had the privilege of visiting an elementary school to give a lecture about emotions and how…

There were months of mixed emotions leading up to yesterday’s election: anxiety, fear, worry, optimism, pride, etc. Today you woke up with the news that your candidate has won or not. Regardless of what you believe how the country will be in the next 4…