Mr. Daniel Tentis, MA, MSW

Registered Clinical Social Worker

*22-year elementary and middle school educator (current certification)

*Depression, anxiety, stress, self-esteem/confidence, relationship difficulties

*School/work specific: Social skills, time management, organization, and transitions

*Cognitive-behavioral Therapy (CBT) and Solution-Focused Therapy (SFT)

*Specializes in working with adolescents and adults

^{Working with me}

During my 22 years teaching elementary and middle school students, I emphasized building genuine and trusting relationships centered on social-emotional growth. I excelled at being objective and utilizing strong interpersonal skills to create a safe atmosphere. As a therapist, I prioritize these ideals to aid in our challenges.

With you, I value creating, fostering, and maintaining a non-judgmental space where you can openly discuss your emotions, thoughts, and experiences. I use evidence-based interventions grounded in Cognitive Behavioral Therapy (CBT) principles to help gain insight, challenge unhelpful beliefs, and develop practical strategies to improve overall well-being. I also integrate other effective techniques, including person-centered and solution-focused therapy (SFT).

If you are a teen or an adult seeking support, understanding, and growth, I am eager to accompany you toward positive change. Through therapy, I will help you navigate to develop healthier habits, manage stress, and build resilience while enabling you to create a brighter and more fulfilling future.