Accelerated Resolution Therapy- ART
Accelerated Resolution Therapy® (ART) is an evidence-based form of psychotherapy that utilizes back-and-forth eye movements to help clients address common problems such as depression, anxiety, phobias, and Post-Traumatic Stress Disorder (PTSD).
In experiencing ART, you may find that you connect pieces of information that are already stored in your memory to help you resolve your issues. The brain, while focusing on a problem and concurrently using eye movements, makes new connections with a person’s strengths and problem-solving abilities.
ART is a very focused eye movement therapy and, as such, has produced quick, effective, and safe results in treating anxiety, depression, phobias, relationship issues, and grief, to name a few.
ART is effective with adults as well as children. When children think about their problems and follow my directives during the ART session, they often feel much better after a few sessions.
Children may also think of answers to their problems because eye movements help the brain to connect to new answers.
Sometimes you have a problem, and you feel sad or scared or have other feelings that do not feel good. I am happy to tell you that there is help for you so you can feel better.
At the completion of ART treatment, the evidence to date shows that the changes you make will be long-lasting.
As we begin ART, you may notice you are becoming calmer – and that happens even with my most anxious clients. ART, although it is looking at troublesome events or problems in your life, often has a calming effect, and the norm is for clients to leave the session feeling like a weight has been lifted off their shoulders.
ART is highly recommended as the best form of treatment for people who have suffered trauma, for people who need to maintain confidentiality (at work, or family), or who find talking about their life experiences becomes too triggering, like the military, first responders, surgeons, people with childhood trauma, sexual trauma, etc.
ART also works really well to treat daily stress (for high-level professionals, CEO, entrepreneurs, doctors, nurses, etc.), and all forms of addiction, panic, and anxiety issues.
Give us a call at (813) 530-5180 and set an initial session to engage in ART treatment.
TESTIMONY: Female professional client (one hour after first ART session): I’m kind of shocked that things seem pretty EPICALLY different. Whatever happens, thank you (Dr. Rosana) for the right now and the past couple hours of whatever is going on.”
