Have you recently experienced a financial setback? If so, you may be experiencing sadness, anger, fear, and all the other emotions commonly associated with grief. But isn’t grief usually reserved for illness and death? That’s actually not the case—grief can result from the loss of...
Grief is often thought of in terms of death, but it can also extend to other losses, including the loss of a house or personal property. Here are some tips for how to cope with grief after losing your home or an item that held...
Have you recently lost a dream? Maybe you always imagined going to the college your parents attended, but you received a rejection letter after applying. Perhaps you pictured getting back together with a significant other, but you found out that they’ve gotten married to someone...
If you’re having trouble feeling safe after experiencing a traumatic event or series of events—whether recently or in the distant past—you’re not alone. It’s very common for trauma to cause people to lose their sense of safety. In fact, studies show that traumatic experiences can...