Discovering that your partner has been unfaithful can feel devastating. On top of the unspeakable pain from the sexual betrayal are the lies they have told – either through words or by their silence. It is common for people to feel completely lost once they...
Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they have not found "their person" yet or are perhaps...
Holidays are coming – Am I Looking Forward to it? When we think of holidays, two thoughts come immediately to mind: Nice – Bad. It is nice learning that the year is ending, celebrations are around the corner but sometimes is bad to think about...
For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there's also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like...