Do you find yourself setting New Year’s resolutions each year, only to forget about them months, weeks, or even days later? If so, you’re not alone. According to statistics published by Forbes, the average resolution lasts only 3.74 months. In fact, so many people abandon...
Have you been noticing your teen being: – Moody – Withdraw – Irritated – Hot-headed – Being on your face – Retrieved to their room – Hard to communicate with (They don’t want to talk about what’s going on). Well, there’s a good explanation (and...
It’s normal to turn to your partner for his/her support. It’s normal to look for guidance and emotional support. Emotional dependency goes above the point of support. You should not depend on your partner to meet ALL your emotional needs. If you are doing that,...
My relationship is not doing well. How can a couples psychologist help? Marriage is a beautiful thing, but it's not always easy. Sometimes issues arise that can leave you feeling disconnected from your partner, and that's when seeking help from a couples psychologist can be...